Morning Workshops |
| Wander and Wonder Hike | Claire Wyneken |
| On this slow moving, woodland trail hike, we will saturate our senses in the wonders we will encounter. We will explore the ecosystem around Todd Hall, keeping an eye and ear attentive to its inhabitants. Provided the weather is safe, we will go rain or shine. Bring a raincoat, hiking shoes or boots (NO sandals), insect repellent and a water bottle. If you have field guides or apps you wish to use, please feel free. I will ask that you limit the use of your cell phone to using a nature app and maybe a photo or two. To participate fully, you should be able to walk easily on uneven ground, with or without assistive devices, and be comfortable walking up hills. We will be stopping frequently, but there is only ground for seating. Fee: None Class minimum: 3 Class maximum: 14 Location: Lower Cranmer
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| Finding Inner Peace Through A Course in Miracles | Corinne Esneault and Carole Glauser |
| What if the peace we long for isn’t something we have to achieve, but something we remember? A Course in Miracles offers a practical, love-centered path of forgiveness that gently shifts us from fear and guilt to love and inner peace. This workshop will explain the spiritual principles of “A Course in Miracles” and their application in one’s daily life. Fee: None Class minimum: 1 Class maximum: 20 Location: Upper Cranmer
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| Fun With Improv | Kathy Becker |
| Engage in playful group games while learning some of the basics of theater improvisation. You’ll practice the fundamental principle of “Yes, and …” and learn about its positive effect on daily life and mood. Challenge yourself to be vulnerable among friends as we create whole new worlds out of nothing but our imaginations. Come ready to let loose and laugh. It’s recess for adults! Fee: None Class minimum: 6 Class maximum: 14 Location: Barn
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| Meditation | Lynn Murphy |
| This workshop will offer a chance for each woman to enjoy a sense of inner peace through a variety of meditative activities. We will end with walking meditations where we walk in a meditative state with candles and chant aloud quietly as we walk—one chant will be for peace and the other will be a “resistance” chant. Participants are welcome to either sit in a chair or bring their own mat to sit on the ground as we meditate in a circle Fee: None Class minimum: 2 Class maximum: 15 Location: Cottage
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Afternoon Workshops |
| Make a Surprise Ball | Julie Charles |
| Wrap yards of crepe paper into a ball (approximately 5”) with *surprises* hidden in the layers. Children delight in unwinding to find the prizes! Crepe paper and small, flat goodies will be provided. Fee: None Class minimum: 1 Class maximum: 8 Location: Cottage
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| Let Us Dance: a Tap Dance Fun Workshop | Reverend Dee |
| This workshop is just for fun. You do not need any prior experience in dancing or tap dancing.
You will learn basic taps steps and in the end we will do a simple group dance.
You don’t need tap shoes. While there is a dance teacher who teaches tap in sneakers,
that requires you really lift your feet. But you can do it. However, any basically flat shoe
with a sole made of leather or polyurethane (most shoes) will work. I practice tap in my loafers or flats.
Tap dancing promotes balance and agility and is recognized as
a dance that can keep seniors active. You don’t need to be a senior to benefit from tap. We just wanna have fun. Fee: None Class minimum: 2 Class maximum: 20 Location: Barn
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| Your Guide to Non-Violent Communication – Identifying Needs Through Feelings | Julie Smith |
| General introduction to the Non-Violent Communication framework, which explores identifying feelings, needs, and authentic communication. Workshop will feature learning activities and opportunities to practice in small groups. Fee: None Class minimum: 4 Class maximum: 24 Location: Upper Cranmer
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| Into the Labyrinth, Into Yourself | Samanda Rossi |
| Labyrinths have been used for ages for meditation, reflection, contemplation, and to represent the hero and heroine’s journey. This workshop will combine storytelling, learning to draw a labyrinth, and utilizing that art to reflect on oneself and our interdependence. This workshop is ideal for those who are in a time of transition, transformation, and who are navigating changes and challenges, or who have a strong interest in how a labyrinth can be utilized for mindfulness, contemplation, and connection. Chalk pastels will be used and hands will get messy. Fee: None Class minimum: 4 Class maximum: 10 Location: Cranmer Lower
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Late Afternoon Workshops |
| Creative Cards | Rebecca Schuder |
| Participants will make 2 greeting cards and one other project. All materials will be provided. This class is great for a beginner and adaptable for anyone with more experience. I think you will find the time spent relaxing and fun. Fee: $5.00 Class minimum: 1 Class maximum: 10 Location: Cottage
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| Percussion Passion | Lynn Murphy |
| In this workshop, we will explore the fun of playing a variety of percussion instruments from drums to egg shakers. Bring a drum if you have one. Music will vary. We will all be drummer gals and percussion pals. Fee: None Class minimum: 2 Class maximum: 15 Location: Barn
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| Stained Glass T-shirts | Becky Coalson |
| Mask off areas with masking tape, then fill them in with glittery fabric paint to make your own one-of-a-kind fashion statement. Very easy. Bring a T-shirt or piece of fabric that you would like to decorate; prewashed with no fabric softener is best. Fee: $5.00 Class minimum: 2 Class maximum: 12 Location: Cranmer Lower
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| Jazzercise | Elisa Moore |
| Jazzercise is an iconic dance fitness program that combines dance with strength training for a fun, full-body workout. No experience is needed, and movements can be done at either high or low impact, making it accessible for all fitness levels! Join instructor Elisa Moore for this fun dance party! Please bring a yoga mat, weights, and a water bottle if you’d like, but they are not required to participate! Fee: $5.00 Class minimum: 5 Class maximum: 20 Location: Cranmer Upper
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Special and Ongoing Activities
There's no need to register for these activities:
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Scholarship Silent Auction - 3:00pm to 6:30pm | |
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Proceeds from this fun activity benefit the Women's Weekend Scholarship Fund.
Bring 1 - 3 nice quality treasures from home (i.e. books, DVDs, kitchen items, plants, home decor), a typed description of a service to be provided (i.e. dinner for a group, music or craft lessons, professional service), home-baked goods or preserves. Please do not bring sized clothing.
Place your items on the "Donations" table when you arrive. If you wish to set a minimum bid, please attach that information to your item. If your item does not sell, you have first dibs to take it back. Any other items that have not sold will be donated to charity (St. Vincent de Paul, Goodwill). Tax receipts are available on request.
Bidding begins at 3:00pm and ends at 6:30pm Saturday. Pay for your items by 7:00pm.
Location: Wilson Lodge
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Name Button Making Table - All Day |
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Make a name tag button for yourself. The first button is free. Make more for $1.00 each. Remember to bring your old magazines and catalogs to share. This has been a favorite activity of many for years and years.
Location: Wilson Lodge
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Massage - 5:00 pm-10:00 pm Friday and 10:00am-5:00pm Saturday; $1.50 per minute |
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Two massage therapists will be providing massages throughout the weekend. Sign up in Wilson Lodge.
Friday night there will be regular massage available from 6:00 - 10:00.
Saturday all massage therapists will be available at varying times - check the signup sheets.
Massages are 20 to 60 minutes.
BYOB Beverage Tasting - 6:30pm |
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Bring your favorite wine, beer, or other beverage to share in Wilson Lodge on Saturday evening.
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Board Games and Puzzles - 6:30pm |
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Board Games, puzzles, fun, and meriment in Wilson Lodge.
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Campfire - 8:30pm |
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Enjoy a campfire (weather permitting)
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Time for Ourselves |
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Take a walk, munch on snacks, talk with a friend, make a new friend or work on an unfinished craft project while nurturing relationships with friends old and new. What have you been putting off?
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